Are You Ready to Move?
Thank you for visiting the Mound Street Yoga website.
When you show up to a yoga class you already know whey you’re there. Quite often its a niggling back pain, usually coming from tight hip flexors from sitting too much, or maybe its tight shoulders or neck, but its usually coming from the same place, those damn chairs.
Yoga is a restorative practice that will benefit most people because most people sit too much, and don’t move enough. When you’re ready to start moving be sure to come to one of our Mound Street Yoga classes.